tips for doing sport rafting

Rafting Tips For Beginners & The First AttemptTo minimize the risk of rafting activities, therefore rafting tips for beginners in these pages you must know before trying rafting activity on the island. 

1. Select a river in Bali Fit Your criteria 
Ayung River Rafting Ubud 
There are three rivers for rafting activity in Bali, rivers include:

    Ayung River Ubud.
    Telaga Waja River Karangasem.
    Melangit River Klungkung.Of the three rivers for rafting activities above, there are two rivers that are excellent rafting place in Bali. Namely Ubud Ayung River and Telaga Waja river Karangasem.  

2. Rafting Operator Best For Beginners Participants 
Rafting operators Best For Beginners ParticipantsIn addition to a selection of river rafting in Bali, there is also a choice of a provider's rafting. In each - each stream there are many options operators rafting provider, from low price to high price.Because you are a beginner in Bali rafting activity, then I'm sure your first priority is safety and comfort when rafting. Therefore, I would only recommend rafting operator who has a 100% safety record, namely Bali Sobek. Sobek Bali rafting operators are available in two streams, namely:

    Bali Sobek Ayung River.
    Sobek Rafting Telaga Waja.For the price of tickets from Sobek Bali Rafting each - each stream, please click the link above!

 3. Condition Notice Board, Stamina & Health 
If you want to do the activity rafting in Bali, you should ensure yourself in a healthy state. When one day before the rafting activity, you decrease the health, such as fever and colds. We immediately cancel your rafting activities.If you impose participate rafting activities with staminan and declining health conditions, will make rafting activity becomes unpleasant. Health and stamina is priority No. 1 in the rafting tips for beginners.Rafting in Bali although recreational but this activity is still in the category of sports. Heating body before doing the activity rafting in Bali, it is very important for your body when paddling was not cramping. Almost all providers rafting in Bali will instruct you to warm up before activity Bali rafting. 

4. Notify Rafting Guide If You Can not Swim 
Although you can not swim, no one operator rafting in Bali that will refuse you to be able to follow the rafting activity on the island. Because it is the participants who can not swim, do not be a barrier to participating in sporting activities rafting in Bali.But if you can not swim, do not be shy to convey to guide accompany you during rafting.

 5. Use Clothes That Do Not Absorb Water 
Tips for beginners fifth rafting is you use clothes that do not readily absorb water. Avoid use in cotton, because cotton is very easy to absorb water.If rafting when you wear clothing that is easy to absorb water, then you will experience a drop in body temperature. Decrease in body temperature will very quickly deplete stamina during rafting. In addition to redeeming shorts and footwear, use of athletic shoes or sandals instead of flip-flops mountain.

 6. Supplies Rafting For Beginners 
Rafting Supplies For BeginnersTips for beginners sixth rafting equipment rafting for beginners is to be in use. If you do an activity Bali rafting, then the provider will provide you with a helmet and a life jacket. Choose a life jacket that fits your body size, not too tight or not too loose. Life jackets are available in various sizes that can be set kelonggaranya.

 7. Position Sitting On Top Rafts 
By the time you are rafting, sit on the edge of the rubber boats do not sit in the middle or bottom of the raft. With you sitting on the edge of the rubber boats will allow you to maintain balance. The sitting position will normally be governed by a guide who will be adjusted to body weight. 

8. Always Follow the instructions for Rafting Guide 
Always Follow Instructions Guide RaftingPaddle a vital role to control the boat, before you perform the activity of rafting in Bali, you will receive training from rafting guides, on how to use the correct paddle. The technique uses a paddle usually based on the position you are sitting on a rubber boat.
Good for those who frequent the activity of rafting or first, before doing rafting, rafting instructor will certainly do a briefing on cue rafting. Cue include "Forward", "Backward". If you are instructed to go forward then you will be asked to pedal towards the inside of your sitting position. Likewise, if you are instructed to retreat, then you will be asked mengahyuh from the inside out of your sitting position.There was also the right instruction forward, which means only the right side of the left pedal forward or backward. This is useful for diverting boats towards the goal. Also you command "STOP" which means you have to stop for pedaling. Cue "move right" means the person who left the boat disebalah change seats to the right side of the boat, and vice versa with the cue to move left.If you hear the instruction "Boom", then you will face the rapids and you must immediately lift the paddle and body immediately looked down towards the boat and the strong strong-hold on the boat so you do not fall out of the boat.

9. If Dropped From Rafts 
If you are knocked out of the boat and fell into the river, do not panic! Since you've been wearing a life jacket. Hover your head is facing up to the position of supine leg, do you go against the flow and do not membelakagi flow. Navigate your views forward to the current direction and lift your legs. This is useful if you are in front of the stone, you can hold on legs. If you thrown far enough, guides will throw a rope to you.

 10. If the boat is upside 
There are times when you right boat overturned either because currents are strong rapids or deliberate to increase adrenalin. If your boat upside down, try to stay calm, because there is an air gap at the boat, get out of the boat by means of a dive.Hopefully rafting tips for beginners it is useful for those of you who want to try one of the water sports in Bali, namely sport rafting.